As a valued part of the bodybuilding community, Bodybuilding Warehouse freely share engaging exercise and good health tips to its customers which are hosted on their website and social media channels, such as Facebook and Twitter.
The professionally filmed, bite-size videos inform and educate the best practices to stay in the right shape for the correct bodybuilding path for both professionals looking at competition preparation and those just looking to keep fit.
In this series of videos, Norfolk based Ollie Matthews demonstrates the correct way to use gym equipment. Matthews is a fully qualified personal trainer and one Europe’s top performance specialists and specialises in triathlete nutrition.
He has featured in Men’s Fitness, Personal Trainer Magazine, Bonk Triathlon, Juggernaut Training and is one of Bodybuilding Warehouses sponsored athletes. Matthews works with clients both on-line and in selected gyms around Norwich, tailoring fitness plans for their individual goals and needs with great success.